Air Fryer Huli Huli Chicken
Air fryer huli huli chicken is a fun and convenient twist on a classic Hawaiian dish! This easy recipe features a bright marinade and glaze made with simple ingredients like soy sauce, ketchup, and pineapple juice. Together they make the juicy chicken thighs perfectly sweet, sticky, and super flavorful!
Ingredients
- 4 boneless skinless chicken thighs
- ½ cup soy sauce
- ¼ cup ketchup
- ¼ cup brown sugar
- ¼ cup pineapple juice
- 2 tablespoons rice vinegar
- 1 tablespoon ginger minced
- 3 cloves garlic minced
- 1 tablespoon sesame oil
- 1 teaspoon Worcestershire sauce
Instructions
- Whisk together soy sauce, ketchup, brown sugar, pineapple juice, rice vinegar, ginger, garlic, sesame oil, and Worcestershire sauce. Marinate chicken for at least 2 hours or overnight.
- Set air fryer to 375°F. Place chicken in the air fryer basket. Cook for 12-15 minutes, flipping halfway, until internal temp reaches 165°F.
- Simmer leftover marinade to thicken. Brush over chicken during the last few minutes of cooking.
- Garnish with green onions and sesame seeds if desired.
Nutrition
Calories: 389kcalCarbohydrates: 22gProtein: 51gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 145mgSodium: 2043mgPotassium: 1006mgFiber: 0.4gSugar: 19gVitamin A: 147IUVitamin C: 6mgCalcium: 39mgIron: 2mg
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