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air fryer chicken thighs adobo close picture

Air fryer adobo chicken

Chicken adobo in the air fryer is an easy recipe to add BIG flavor to your dinner plans! The chicken thighs are coated in smoky, zesty adobo seasoning dry rub and air fry fork-tender in under 20 minutes. Serve with your favorite Spanish side dishes for a bold and delicious meal any night of the week!
5 from 1 vote
Prep Time 5 minutes
Cook Time 15 minutes
Course Main Course
Cuisine Filipino
Servings 3 servings
Calories 188 kcal

Ingredients
  

  • 1 lb chicken thighs
  • 1-2 tablespoon adobo seasoning
  • oil spray

Instructions
 

  • Season chicken thighs with adobo seasoning. Spray with oil.
  • Cook at 380 for 15 minutes.

Nutrition

Calories: 188kcalCarbohydrates: 2gProtein: 29gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 143mgSodium: 136mgPotassium: 401mgFiber: 0.2gSugar: 0.1gVitamin A: 36IUVitamin C: 0.03mgCalcium: 16mgIron: 1mg
Keyword air fryer adobo chicken
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